Take a 10-minute Sabbatical This Week

With the anniversary of the Camp Fire heavy on our hearts this week, it’s a good opportunity to take a moment for yourself to pause. Consider giving yourself a “10-minute sabbatical” to reflect and recharge.  Take a walk through the colorful leaves in Bidwell Park, meditate in the Zen Den in BMU 301, or do something that truly enriches you. If you were affected by the Camp Fire and prefer to be with other people this week, there are Group-counseling sessions on Tuesday, Wednesday, and Thursday to discuss the emotional impacts and next steps for faculty and staff affected by the Camp Fire.

 

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